As your coach, I bring a unique blend of wisdom, resilience, and compassion to our coaching relationship - I simply help you return to who you really are: a Divine and Unconditionally Loved Being of Choice. My journey - from a childhood filled with trauma to major cataclysmic events as an adult that catapulted my spiritual awakening - positions me as more than just a guide for you; I am a companion on your transformative expedition. My coaching style is characterized by deep empathy, active listening, and a commitment to creating a safe space for exploration. Drawing from years as an educator, writer, and adventurer, I infuse creativity and curiosity into our sessions, fostering an environment where you can play big and shine authentically. Having navigated grief, heartbreaks, and seismic life shifts, I understand the power of personal resilience. My experiences have become the crucible for a unique coaching approach—one that resonates with those ready to embrace courage, reframe their stories, and emerge from the mud of life’s challenges into the radiant lotus of self-discovery. Together, we embark on a journey where your growth is not just a goal, but a celebration of your true, unconditionally loved self.

I came seeking help from Cheryl because I was struggling with managing aspects of my professional and personal life. She really helped me distill my thoughts and help me process what I felt was unmanageable in my life to arrive at a place of acceptance, movement, and real tangible change! I was led with questions to help me discover my own answers around what began as surface frustrations with time management, allocation of resources at my business, difficulties in relationships; with employees, friends, and family, and an inability to make and stick to decisions. What began as expressions of frustration led to discussions that dove into the "whys" of this and action to help address it. I was able to arrive at reasons that were behind these feelings and perceptions I had about myself and others. I always left our sessions with exactly what I did need to say or hear that day. Over time, I was able to notice myself reacting differently in situations that I would have made unhealthy or rash decisions around in the past. By repeatedly talking through my dreams and aspirations, I began to see them come to fruition! Working with Cheryl I have been able to arrive at a place that I am excited about leaning into the next chapter of life. I no longer feel stuck or stagnant and feel confident in facing and moving forward in life. I have more confidence in my leadership abilities as an employer and small business owner, I have been able to make a plan and move forward with owning a home and planning with excitement a future with a family. I am forever grateful for our time together and the immense value that I received from our time together! -Curtis Y.

I sought out coaching with Cheryl to address the challenges I am facing with grief through my unexplained infertility. In our sessions, Cheryl helped me to get out of my head and into my gut instinct when trying to come to a major decision regarding what our next steps were to be in building our family. She walked me through a visualization meditation that allowed me to let go of some of the grief I've been holding on to. Releasing it through this exercise was crucial for me to see who I truly am and step into that person. After talking through it with Cheryl, I was able to gain clarity on the best next steps for our family - not because she offered advice (she never did), but rather because Cheryl was so good at listening to what I was really saying, helped me find common themes within myself, and supported me as I pulled myself out of the weeds to see my truths. I am so grateful for my sessions with Cheryl and know I have a forever coach in her! - Jenni S.

Working with Cheryl to address challenges I was facing in moving forward in my life and career brought me clarity and encouragement to help me believe in my abilities and my strengths. With her guidance, I have learned to trust my gut and to be in the present moment. She helped me to ease my anxieties that come along with making big changes. Her supportive style makes me feel more confident when I make decisions for myself, such as making the switch to roles at work that better align with my true passions, and finally make the decision to raise a family: first starting with a puppy. Cheryl’s unique insights and compassion lends to her overall excellence as a life coach. She’s great at being open and understanding where I was coming from; I never felt judged. I would highly recommend her for anyone looking to connect with a well-rounded coach! - Chantal P.

When I was first introduced to coaching with Cheryl via a friend, I had some mental resistance to it. Perhaps Cheryl sensed that, because she reached out in a kind and supportive way, and when I finally got started on my journey I started to understand more of what coaching is about. I was surprised at how she guided me to dig deeper through surface issues and really see the deeper limiting beliefs and themes underneath that were holding me back. It felt like uncovering layer after layer, and she held space beautifully for that process to happen, helped me reframe them and helped with actionable steps. I loved that her toolkit included so many different modalities, working across the conscious, subconscious and somatic planes. Cheryl has an ease and warmth about her that makes it easy to open up and I’ve really valued my time with her! -Zarmina F.

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