Happiness is the act of living an authentic life, rooted in purpose and full of compassion, that contributes to positive feelings about your overall well-being. I believe that everyone has a right to happiness.

My goal as a coaching partner is to help you define happiness and success on your terms so that they show up with confidence and intention at home, at work and in their relationships.

We will focus on practicing and implementing The Eight Pillars of Happiness as we work through a process of Discovery, Definition, Practice and Reflection. The process is fluid, iterative and empowering, helping you take ownership and control over the happiness in your life.

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"I brought my deeply-rooted fears and worries about my life trajectory to Jessica. Not only did she listen to my narratives with such understanding and empathy, but she also skillfully asked me the right questions to explore and understand the origin of my current state of being. Her gift of compassionate coaching provided my heart and mind much-needed relief! By reframing my limiting beliefs and giving me a safe space to expand my thought process, I was able to feel so much better about my worries and, more importantly, have a thoughtful and healthy path forward for dealing with those future fears. I’m incredibly grateful for the curiosity and authenticity she brings to the table, and wholeheartedly recommend Jessica for anyone looking to enable their happiness and joy in life." - Cheryl L.

"Jessica’s energy filled me up from session one! She unlocked thought patterns, limiting beliefs, and old habits I was not aware of prior to our sessions together. She starts each session with a grounding ritual based in the pillars of happiness that truly helped me to release what no longer serves me and find opportunities (“pillars”) that I can immediately implement in my life. Jessica is breaking the mold when it comes to what happiness is and what it is not. Since working with Jessica, I have been able to build the much desired strategies I was looking for to improve my overall sense of wellbeing and belonging. Your life will improve as a result of working with Jessica." - Sierra G.

"From my coaching experience with Jessica, I gained more confidence in my voice. She allowed me to realize that my unique background and experience has worth because we all live different lives. My story is different and can help others live better lives too. That switch in perspective helped me feel more comfortable speaking in public and sharing who I am." - Chantal P.

"With Jessica I was able to have meaningful conversations to gain a better understanding of my criteria for a fulfilling career to pursue. She asked the tough questions and guided me in the direction of discovering for myself the answers I needed to move in the direction of a meaningful career. The ease of conversation was the most beneficial part of this partnership." - Tara W.