Lumia Life Coach:
Stephanie Griffeth
I believe that you have everything you need inside of you to create the life of your dreams.
I also know that sometimes, we need help from a guide to reconnect with our authentic selves, create and form new habits, know the steps to get ahead at work, and more.
Coaching with me is equal parts inner and outer work with a focus on reverse planning, practical life skills, habit formation (and breaking), and more. The goal is to get you where YOU want to be so that you can live your best life. My approach draws heavily from the fields of positive psychology, codependency recovery, reparenting work, neuroscience (I have a Master's in Nursing Education) and all filtered through a trauma-informed lens.
Additionally, as a certified Storybrand Guide, I help new life coaches clarify their coaching message so they can confidently launch their coaching practice and live their best entrepreneur life. Check out my website for more information!
I know what it feels like to be stuck with a capital ‘S’.
Ten years ago, I was beyond stuck. Life wasn’t what I thought it would be -- my marriage ended and I thought life was over. But it was in loosing everything (my money, my home, my relationship, life as I knew it) that I was able to find myself.
Out of sheer desperation, I hired a life coach, and my life completely transformed. I have always been in the business of helping others (I'm a nurse by trade) but I had no idea how to help myself. Profoundly codependent and in desperate need of boundaries, new habits, new friendships, a new mindset...I was utterly lost and ridiculously stuck. It was through working with my life coach that I was able to not only turn my life around, but it inspired me to become a life coach myself! Today, I use my experience as a Certified Life Coach (thank you JRNI!) RN, and entrepreneur, to coach others so that they can experience real, life-changing support, and live more intentionally. Get unstuck. Gain traction. And build positive momentum when you work with me.
"Stephanie has a way of cutting through the fog with one simple question.
Through keen insights and clear direction, she helps uncover what you’re really trying to say beneath the surface of your words.
I highly recommend coaching with Stephanie if you are stuck and need clarity for your life vision or next life action steps."
– Sarah B.
"Being coached by Stephanie has been a game-changer. After years of feeling stuck both personally and professionally, Stephanie stepped in and quickly identified old narratives and limiting beliefs that were keeping me from moving forward. Her keen insights and practical tools served as a roadmap out of fear-induced stagnancy and into courage-driven action. I can honestly say my life will never be the same and I am so thankful."
– Leah B.